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What is stopping you from living your best life?


You feel unhealthy and drained from inside out so you don’t go out for the afternoon strolls…

You feel like your body is heavy with the extra weight that you carry on your shoulders.


Ditching the caffeine, grain and sugar addiction, and instead rely on natural energy and your body to its thing.


Shedding those clingy pounds, you can’t seem to lose that drain your confidence and self-esteem.


Well I am here to tell you that..

You DO have a choice!

And it’s time for you to regain your life back from the inside out!









This program is perfect for you, if you want to:

  • Get back on track with your health and weight goals

  • Feel the drive to spend time with your loved ones without excuses.

  • Learn to properly nourish your body so that you can ROCK your day to day.

  • Remove excuses from your life.

  • Want to transform your body into a glowing, fat burning machine.



Are you ready to ditch the diet once and for all?

Are you ready to stop riding the yo-yo diet train?

Are you ready to figure out what works for YOU and YOUR unique body?

If you are looking for an anti-diet, anti-fads, anti-cleanse, anti-detox, anti-overwhelm program THEN the 21-Day Fresh Start Program is the perfect program for you!



My name is Dr. Danielle Ottosen, Ph.D. (better known as Doctor BeneFIT). I am a certified Holistic Life Coach, Fitness Nutrition Coach, and Sleep Science Coach with a Ph.D. in Psychology. I’ll be guiding you through THE 21-DAY FRESH START PROGRAM.  I love to work with people, just like you, who are searching for simple, realistic ways to improve their health, wellness, hormones, and nutrition.  Say "goodbye" to the trendy, yo-yo diet train, overwhelm, and deprivation!!! I specialize in clean eating and mindset for hormone health, improved immunity, gut/digestive health, stress management, weight loss, and sugar addiction to enhance overall health, wellness, mood and energy! 


Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time?

This means there’s a reason for your lack of energy, bloated belly, or that extra weight that’s staying on.

The toughest part?  For most of my clients, there is a common factor when it comes to their struggle for health: not enough guidance and really over-complicated methods to get back to health.

But don’t get discouraged! There’s a simple and easy to

follow solution to get back to healthy!  

This program is perfect for you if you find yourself getting up for a third or fourth cup of coffee during the day because you are exhausted all of the time. It’s also for you if you are in need of guidance when it comes to actually building a sustainable system for you and your family so that you can keep healthy in busy times.  

With The 21-Day Fresh Start Program you will learn to ditch the foods that literally slow you down and take advantage of the delicious, rich in nutrients foods that will boost your health, your energy and give you a whole new perspective for your day.


You will feel amazing, you will be productive and you will cross things off your list that you thought were far from being accomplished this season.

This program will guide you through everything you need to know to ROCK out your day without the caffeine or energy drinks.





What’s included in this program?

  • 21 Day Recipe Guide: packed with delicious, easy-to-make recipes that will have you feelingsatisfied and producing energy for hours - so you can do what you’ve put off on your list for so long!

  • The 21-Day Program Guide: Packed with suggested daily wellness routines, how to practice self-care and simple steps to restart when you’ve gotten off track, meal prepping and batch cooking. 

  • Email Support: just like it sounds, I’ll be in your inbox to provide support & accountability.

  • Daily Schedule: That will help you fully embrace and understand this program. No more incomplete guides. This is the real deal!

  • A Pantry List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze

  • Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program. This is a client favorite!

  • 3 Weeks of Suggested Meals that include your weekly meals at a glance so you an take the guess work out of healthy!

  • Private Facebook Group for 21-Day Fresh Start Members ONLY 



PLUS you get these BONUSES when you sign up now!

  • (2) Wellness Webinars conducted by Doctor BeneFIT to help keep you motivated throughout your 21-Day Fresh Start Journey ($297 value, included with purchase)

  • (2) Q&A Sessions during your program with Doctor BeneFIT ($297 value, included with purchase)

  • At-home workout guide with planned for you workouts and instructional manual ($149 value, included with purchase)


I don't want you to feel confused of what to eat after your first 21-days, so I am including...

An additional week of Suggested Meals already planned out for you PLUS all of the recipes.  

That makes the program a 30-Day Fresh Start!

Your investment in yourself is only $197.




What makes the 21-Day Fresh Start Program different?

This program is your full arsenal of tools to help you restart your health journey when you have gotten off track. It has a comprehensive guide, daily schedules, and even a shopping list. We sometimes get very confused in the supermarket. I want to remove any bit of hesitation out of the picture. Because I know you can get this done!


With this program, you will never feel deprived, hungry or lethargic. As a matter of fact, you’ll be quite the opposite!


Here are some of the results you can expect:

●     Look younger and feel lighter

●     Have TONS of Energy

●     Better Sleep.

●     Less Bloating

●     More productivity and desire for the things you love.

... And that’s just the tip of the iceberg!


Are you ready to build your lifestyle?

The 21-Day Fresh Start Program begins on Monday, October 12th, 2020 






You want to feel good. You want to be able to get up and start going to the gym instead of lounging on the couch. You want to try that dance class, or just simply complete a project you’ve put on the back burner.


What if in less than a month you regain the energy and motivation to do all the things you love and spend time with your family and close ones? Isn’t that what life is all about? Sure, the couch seems heavenly right now, but by the time you are done with my program, you will have forgotten that feeling and ask yourself “what was I doing all this time?” - WASTING IT.




It’s time to:


▪ Eliminate foods that wreak havoc on your body, leaving you bloated and blah

▪ Learn the concept of resting

▪ Improve the health of your digestive system

▪ Ditch the sugar cravings for good and instead, learn about healthy treats to eat

▪ Discover the tools you need to de-stress in the real world



... and more!


It’s time to put your health first and start feeling like the beautiful & productive person you are!

I created this Reboot Program for 4 BIG reasons:

1.   I want to empower YOU (yeah, you!) with the right tools for a healthy lifestyle, so you can improve your life, your body and your mind!

2.   The world needs to know fancy pills or powders aren’t required for optimal health.

3.   You can use this program over and over, especially until you acclimate to this lifestyle.

4.   You deserve to feel amazing and full of energy!



Are YOU ready to refresh and renew?

Are YOU ready to change the way you look and feel?





So… what happens when you actually go through my program?

●     You’ll feel 10 years younger…no, make that 15!

●     You can hit your weight loss goals with the ease & grace of a swan. More energy to DO, means the possibilities here are endless.

●     Your fight with food can stop being such an ugly, uphill battle

The 21-Day Fresh Start Program starts Monday, October 12th, 2020

Let's get started!!!! 







Program Material Distribution 

After payment is validated, you will receive a welcome email with log-in information to the cleanse virtual classroom.  Program materials (i.e., success guide, educational material, recipe guide, suggested meals, shopping list, food diary, supplements guide, etc.) will be distributed via virtual classroom.  Throughout the program, you will receive emails with extra tips and support.  

Refund Policy

Due to electronic distribution of program materials, we do not issue refunds. 

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