Mind Body Soul FIT Program

Service Description

Put an end to yo-yo dieting, deprivation, overwhelm, counting calories/points/macros, or following strict dieting rules for good! Are you struggling with… ❌ Yo-yo dieting for years ❌ Foggy brain ❌ Exhaustion ❌ Eating your emotions ❌ Restricting yourself because you don't know what to eat for health ❌ Mood swings ✔ I show clients how to develop an effortless relationship with food using mindful eating ✔ Nourish a new appreciation for the body you have, so they can find peace and let go of the deep-rooted, toxic beliefs of being flawed ✔ Build healthy, sustainable habits by choosing foods and activities that give you energy, rather than deplete you ✔ Enjoy restful sleep ✔ Make stress feel manageable Most importantly, look in the mirror to appreciate the person looking back at you. Imagine being able to walk free from the voices of diet culture. Embrace that a number on the scale does not equate to health, happiness, or worth. Unfortunately, many women make the mistake of depriving themselves, try to change everything, or confuse themselves even more with strict dieting rules, in turn, leading to years of yo-yo dieting and an unhealthy relationship (for some- a fearful relationship) with food. Many women end up frustrated and more exhausted…returning to previous unhealthy habits and wasting months (maybe even years) without any results. That is why I created the “Mind Body Soul FIT” Wellness Program. A 3-month, personalized, whole body wellness program to help you reach YOUR health and wellness goals. Using my proprietary method, called E.P.I.C. we get to the real issues… addiction, subconscious self-sabotage, internal relationships with food and body, as well as accountability. We focus on SUSTAINABLE lifestyle changes in order to make healthy living and clean eating a long-term reality. It’s time to jumpstart your health and wellness…AND achieve your healthiest, happiest lifestyle!! 3-Month Program Includes: 💥 9 Bi-weekly coaching sessions focused around your goals, mindset & foods that fuel your body 💥 Email support in between sessions 💥 Expert coaching advice & personalized recommendations that will forever change your health, wellness and nutritional habit 💥 3 months of RECIPES + suggested meal plans + weekly shopping lists 💥 Food & mood journal 💥 Proper supplements 💥 AND SO MUCH MORE! THE ENTIRE 3-MONTH PROGRAM IS ONLY $1,997 (when paid in full)! Need a payment plan? No problem... 3 monthly payments of only $737!

Cancellation Policy

To cancel or reschedule, please contact us via email at least 24 hours in advance. Program purchases are non-refundable.

Contact Details