Month-to-Month Personal Coaching
Bi-Weekly 1-on-1 Coaching Sessions per month + 30 Day Program
- 1 hr1 hour
- Virtual Coaching via Zoom
Month-to-Month Personalized 1-on-1 Wellness and Nutrition Coaching This includes: ✔ (2) 60-Minute Sessions per month via Zoom or FaceTime ✔ Quick check-ins during off weeks ✔ Personalized recommendations and worksheets based on your needs ✔ Expert coaching advice that will forever change you health habits ✔ 30 day program material + suggested meal planning (based on your needs) ✔ We will decide together what is best for you! ✔ Initial intake form for health history will be required Optional Coaching Paths: Mindset and Wellness Coaching Nutrition Coaching Weight-loss and Weight-loss Management Coaching Maybe you are in need of a little pick-me-up OR Increase motivation to get back on track OR You need just a little nutrition guidance OR Maybe you just need someone to hold you accountable $799 per month includes two 60-minute 1-on-1 personal coaching sessions each month via phone call, FaceTime or Zoom PLUS Email support in-between sessions Month-to-Month Coaching does automatically renew for $799 per month. You may cancel at anytime with 14 day advance notice of cancellation. You many cancel via email to Danielle@DoctorBeneFIT.net How can Life Skills or Wellness Coaching help me? Clients improve their health, well-being, happiness and fulfillment. Enhance your personal development from a holistic perspective, in which we view the person as a complete being, rather than an individual who may have an unresolved challenge. You will create an environment and action plans that supports your physical goals and desires for a healthy body thriving lifestyle. On the MIND/mental level, you will uncover the underlying beliefs & patterns that cause physical manifestations, such as a headache or other signs of stress. You will create and incorporate new thoughts, beliefs, & actions that align with your values, goals, & desires. How can a Nutrition Coach help me improve my nutrition intake/help me manage my weight? Increase energy, improve health & decrease dependence of medications. Learn to control weight, tackle your trigger, obstacles, & barriers. Improve time and stress management. Learn how you can eat out. Healthy shopping and cooking strategies that support your goals. Creating an attainable physical activity plan that support your weight management goals. * Service DOES automatically renew for $799 per month. Cancel anytime via email; however, 14 day advance notice of cancellation is required. * Refunds are not provided
To cancel or reschedule, please contact us via email at least 24 hours in advance. Program purchases are non-refundable.