Doctor BeneFITEating Nutritious and Tasty Meals Even When You Have No TimeOne of the most common questions (and complaints) I hear is that prepping and eating nutritiously balanced meals is overwhelming and just...
Doctor BeneFITHormone Balancing Foods for Women Has this ever been you? "I just don’t understand where my mood is coming from and it changes without warning." This is a common...
Doctor BeneFIT☕ How to Make Hot Maca Chocolate 🍫If you love vegan food and drinks, then hot maca chocolate is for you. But, you don't have to be vegan to enjoy it! Hot maca chocolate is...
Doctor BeneFITBest Foods for a Great Sex DriveYour sex drive, or libido, is greatly influenced by biological and physical factors. What you put into your body can have a direct impact...